The late Norman Cousins was well-known as a magazine editor before he became ill with an incurable form of arthritis. He then became world-famous for curing himself with massive doses of vitamin C and uproarious laughter from watching old Marx Brothers comedy movies. He found that ten minutes of belly laughs provided him with two hours of pain-free sleep.
Do you make a practice of laughing long and loud? It might be a healthy idea. Proverbs 17:22 says that “a merry heart does good, like medicine.” Look for an edifying reason to laugh today and let ‘er rip!
This is David Jeremiah encouraging you to get on the road to new life . . . Discover God’s ideas for staying healthy . . . On Route 66.